More kindness

3/4/18
waiting-
Three Steller’s Jay’s perch on empty-branched chinese maple
bring me out of me
gratitude opens to the fullness
of grace.

3/5/18

privilege and body awareness

water flowing from a tap
warm running car
down jacket
not one but many scarves

achey arms, from all day keyboard activity?
sore neck and back;
perhaps the body simply
wanting to remind me she’s here.

3/6/18

transitional nourishment

soft pale blue sky, brush painted clouds,
brown furred four legged greeting at the door~
home.

settling.

hibiscus tea, golden honey; tar-like, purple blackened ume plum
pollen eyed weepy gaze
gentle movement into twilight.

soft. strong and fragile.

3/7/18

the healer~

emotional pain; Chiron peaking out reminding.
she is holder of the pain and the healing.

fullness/tightening in through chest walls moving out.
towards

slamming the door; did the sound clear the history?
can you really take a mountain-sized yesness of
“everything matters”?

when this happens, you (i) shut mouth and open the heart.

who deserves mercy more than the owner?

3/8/18

i.
a.m.
loneliness-
saturn container takes the feeling, garnered from
thought ^ brain? ^ to a corner of the left shoulder
^ brown
down to the lower waist ^ deep blue,
back up to the four chambers of the heart.

i.
p.m.
drive, took myself for a walk and brought the dog.
immersion into epsom salts; rose, geranium, and lavender scents
the teacher says, “stay with the situation”.
not leaning in/not pushing away- simply
being. (remembering kindness

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